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Archive for April 24th, 2015

The 21 Day Fix Update 1: Making Progress and Food Filter Needed

With the first 4 days of my 21 day fix already over, I think this is a workout and meal plan I can actually keep doing until the end of the plan, and have already noticed some changes in both my exercise habits and food cravings. The workouts included with this plan definitely make you […]

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